JS Chiropractic Blog
Read our latest posts below!

Standing Desks, worth the hype?
What is a standing desk and what are the long term benefits of using one for my spinal health and wellbeing?

What’s the best sitting position for a pain free spine.
What’s the best sitting position to improve my spinal health?

Health & Wellbeing Goals for 2024
What are your health and wellbeing goals for 2024 and can Chiropractic help you achieve them?

Heat vs Ice when is it best to use each one?
Heat vs Ice, when is it best to use each for pain management and long term improvements.

The importance of Ergonomics (Good desk set up) for back pain.
The importance of a good desk set-up for back pain.


Chiropractic Professional Development, Why we do it?
JS Chiropractic Chandlers Ford- Why we do CPD (Continuing professional development)


Can I exercise after my adjustments?
When is it appropriate to exercise either before during or after your Chiropractic adjustments?

Variations in Chiropractic care
Learn How Different Chiropractor use different approaches to care all focused on improving your health and wellbeing.

When do patients need Scans?
Understand the type of scans available for clients and how each scan can be of benefit to your diagnosis and recovery.

What to wear during your Chiropractic appointment?
What to wear during your Chiropractic appointment.


The Negative Effects of Sitting on our Spines.
The negative effects that too much sitting can have on our spine leading to pain and dysfunction.

Differences Between a Chiropractor and a Physio?
Learn and Understand key and important differences between a Chiropractor and a Physiotherapist that makes both professions unique and can help complement each other for the benefit of the patient

The Benefits Of Chiropractic Care for Gym Members
Learn Why Chiropractic care is useful for Gym goers and discover the benefits regular Chiropractic care can have on our body

Going to a Chiropractor when Pain-Free?
Learn Why Chiropractic care isn’t always just being Pain-free

What’s the difference between Chiropractic Techniques & Sports massage in Chandlers Ford.
Learn to differences between Chiropractic and Sports massage and discover which one is right for you
