What to wear during your Chiropractic appointment?
A common question in the office is “what type of clothing do I need to wear”?
The best answer to this question is whatever your body feels comfortable wearing. During your appointments, we want you to feel as relaxed as possible and believe wearing clothing that you feel at ease in will allow for a great chiropractic appointment.
Most patients opt for sports clothing, something you would wear to the gym. This is because its lightweight, comfortable and easy to move around in. The great positive about gym wear is it is generally easy to access most body areas such as knees ankles etc.
Other patients decide to come in whatever they are wearing whether that’s jeans and a T shirt or straight out of the office. This is also absolutely fine but in some cases we might ask for jeans or tops to be removed so we can access certain body areas for the most efficient and productive treatment possible.
Typically, we don’t recommend wearing anything too smart as most treatments involve your body changing positions increasing the risk of damaging new clothes which isn’t something that we want. Also belts tend to be taken off during sessions to help protect the vinyl material on our benches from snagging and breaking.
To conclude, we recommend wearing light loose fitting clothing that you feel comfortable in to maximise your Chiropractic experience at the office.