Golf & Chiropractic
Good Evening Chandlers Ford, Eastleigh and further community, I have been very off recently with my blog posts but endeavour to begin to regularly post about all things Chiropractic.
Today’s blog centres around golf. I often see patients from professional to beginner who experience low back pains whilst playing golf at the local courses surrounding Eastleigh and Chandlers Ford, This can often affect their ability to perform at a high level causing them pain and dysfunction during the golf swing. These aches and pains can often be alleviated via small and simple exercises as well as Chiropractic treatments here at JS Chiropractic.
Most often the underlying cause of golf related low back pain comes from pelvic imbalances. These imbalances cause excess stress and strain on the lumbar spine (lower back) which becomes further aggravated through the rotatory movement in the swing.
Here at JS Chiropractic, we use gentle adjustments on the lower back and pelvis to help restore pelvic balance and ease the strain on the lower back.
Our patients often report, less pain and even an improved golf swing.
We always love our golf patients as its always nice to share a round with them once they are better at one of the many local courses surrounding Eastleigh and Chandlers Ford.
If you’re a golfer with low back pain at any level, please don’t hesitate to contact us or book in for a free discovery call or spinal screen to understand more how Chiropractic can help you get back to your best.